Remedial Massage Therapist
Massage & Myotherapy Australia
Special Interests: Back pain, Hip pain, Tension headache and anxiety, Tennis elbow, Rotator cuff pain, Neck and shoulder soreness and stiffness.
Jenna has 8 years of experience in deep tissue massage, remedial massage, cupping and dry needling. She is also skilled in trigger point release, lymphatic drainage, relaxation and pregnancy massage.
Deep tissue massage can help with muscle pain by reducing sensitivity of the area and increasing blood flow, allowing the muscle to move with more freedom. It is great for relieving general stiffness. Deep tissue massage can also help with anxiety as it has a calming effect on the body by increasing circulation and relaxing tense muscles – this gives the body a feel-good effect.
Remedial massage is a powerful form of manual soft tissue therapy that effectively reduces your pain and restores function to your muscles, nerves, fascia and other connective tissues. Jenna combines deep tissue massage with remedial massage and dry needling target to local tissue impairments.
Jenna is currently studying the Advanced Diploma of Myotherapy part-time. Outside of work and study she loves gardening and maintaining general fitness.