Clinical Exercise Therapy classes are conducted by all our physiotherapists onsite in our purpose built gym area. These classes focus on building core strength, improving posture, increasing overall body strength and flexibility, and rehabilitation from injuries. They contain exercises drawn from Pilates, functional strength and conditioning, yoga and physiotherapy rehabilitation principles. Exercises are modified to meet each individuals needs with a goal of managing injuries and chronic issues, preventing re-injury and to improve overall health and wellbeing. We also offer Men’s and bone density specific classes.
At Aspley Physiotherapy and Sports Injury Clinic, we’re dedicated to ensuring that our clients not only recover well from injuries and setbacks, but also enjoy optimal wellbeing and fitness. Part of this is providing classes and training aimed at building strength and flexibility. We offer regular Clinical Exercise Therapy classes for Northside locals looking for specialised training from a physiotherapist who knows how to take care of their unique exercise supervision needs.