Pilates Classes at Aspley Physiotherapy
At Aspley Physiotherapy and Sports Injury Clinic, we’re dedicated to ensuring that our clients not only recover well from injuries and setbacks, but also enjoy optimal wellbeing and fitness. Part of this is providing classes and training aimed at building strength and flexibility. We offer regular Pilates classes for North Lakes, Aspley and Caboolture locals looking for specialised training from a physiotherapist who knows how to take care of their unique exercise supervision needs.
We offer a range of different styles in terms of Pilates classes, including clinical Pilates, Pilates for Osteopenia/osteoporosis. Each class has been specifically develop to address certain health and wellbeing issues; for example, Pilates for Osteopenia/osteoporosis works to strengthen and stabilise the supporting musculature of vulnerable joints, to help protect against related degradation and injuries. For more information on each class, refer to our home page.
Booking in for Pilates classes at Aspley Physiotherapy is simple, and our classes are affordable even for casual attendees. For more information or to make a booking, please call our clinic on (07) 3263 5786. Jo or Karen will assist with your enquiry.
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