Clinical Exercise Therapy classes are conducted by all our physiotherapists onsite in our purpose built gym area. These classes focus on building core strength, improving posture, increasing overall body strength and flexibility, and rehabilitation from injuries. They contain exercises drawn from Pilates, functional strength and conditioning, yoga and physiotherapy rehabilitation principles. Exercises are modified to meet each individuals needs. We also offer Men’s classes. Please ring reception for bookings.
At Aspley Physiotherapy and Sports Injury Clinic, we’re dedicated to ensuring that our clients not only recover well from injuries and setbacks, but also enjoy optimal wellbeing and fitness. Part of this is providing classes and training aimed at building strength and flexibility. We offer regular Clinical Exercise Therapy classes for Northside locals looking for specialised training from a physiotherapist who knows how to take care of their unique exercise supervision needs.
Each class has been specifically developed by one of our physiotherapists with exercises drawn from Pilates, Functional Strength and Conditioning, Yoga and physiotherapy rehabilitation principles. The goal is to manage injuries and chronic issues, prevent re-injury and improve overall health and wellbeing.