Your local physiotherapy clinic in Aspley, Brisbane
Welcome !
Established as a physiotherapy clinic in Brisbane in 1982, the practice offers a friendly, spacious and professional environment, enabling patients of all ages to feel comfortable and relaxed. This allows treatment and exercise to take place under the care of experienced and professional physiotherapists and ancillary staff. It’s just part of why we are a destination physiotherapy clinic for North Brisbane and Northlakes locals as well.
Call our friendly staff on 3263 5786 and you will be given an appointment immediately. Our receptionists Jo, Karen Ali and Ellie will be happy to answer any queries you may have.
Services & programs
Bounce Back Core Stability & Active Rehabilitation Program
www.bbclasses.com.au is a program of spinal stability, which focuses on improving spinal strength, balance and co-ordination with the aim of restoring clients to their pre-injury status, to re-enter the workforce and/or continue an active sporting life. The program is offered as a one on one basis, in order to improve individual outcomes.
Spinal Care @ Aspley
This is a combined educational and exercise based program, designed to treat and prevent spinal injuries. It has been developed by Judy Dunning, our musculoskeletal specialist physiotherapist.
Sports injuries and Musculoskeletal Injuries
These represent a large number of presentations to the clinic and patients are both treated and educated in prevention of such injuries in order to return to their chosen sporting activity or simply return to pre-injury status.
Pilates Clinical (mat)
Clinical Pilates is now available and classes are conducted by Tertia, Carina, Caitlin and Lynnette. Please ring reception for bookings.
See our Pilates class timetable here
Pilates for osteopenia/osteoporosis
This is conducted by Lynne, either individually or in small groups of four to six. It focuses on exercise in standing, ie.weight-bearing positions, and avoids the compression forces on the vertebrae involved in forward flexion-rotation used in traditional Pilates/yoga exercises.
Women's health
Women's health is an area of special expertise, and appointments can be made with Tertia Ferreira
Hydrotherapy
Hydrotherapy is available for all clinic patients, using state of the art, on-site pools. Enquiries are welcome (3263-5786)
Core + pelvic floor
Individual one on one program, with the Principal of the practice, Lynne Harvison Morris. This program is a specifically tailored educational and exercise regime for prostate cancer patients both pre and post operative. The outcome is zero incontinence.
Our Physiotherapists: Lynne, Tertia, Carina, Judy, Caitlin, Brendan and Scott, cover all musculo-skeletal conditions and their special interests range through Sports Physiotherapy, Female Health, Ergonomics, Acupuncture, Spinal Care, Cross fit and Gym programs to Pilates and Spinal Education Classes.
We are a family friendly clinic. Everyone is welcome.
Featured articles
Is physiotherapy painful?
Some people are under the misconception that physiotherapy is painful, and for this reason they may shy away from receiving treatment. Read more →
Fibromyalgia
Fibromyalgia is a chronic condition that manifests itself among other things in widespread pain and tenderness, fatigue, weakness in the limbs, poor sleep and low grade fever. Read more →
Iliotibial band friction syndrome
The Iliotibial (IT) band is the thick sheath of connective tissue that runs from the pelvis to along the outside of the thigh and attaches to the top of the shinbone(tibia). Read more →
Martial arts injuries
Martial arts in its different forms carry with it the risk of injury, ranging from mild to severe. Seasoned martial arts performers stand a higher chance of sustaining a more serious injury due to the competitive nature of the sport. Read more →
Exercise programmes
Exercise is essential to recovery from sports injuries, following surgery, after an acute trauma, in the management of acute and chronic low back pain, neck pain and headaches and in the treatment of arthritis and osteoporosis. Read more →
Physiotherapy exercises for muscle injuries
A simple injury can be treated with anti-inflammatory meds and rest, however a more serious type will require a doctor's evaluation and physiotherapy. Read more →
Proper hydration
The human body is made up of 70% water, and can lose up to 3 litres daily, therefore it stands to reason that we need to maintain our water level in order to be healthy. Read more →
Strength training mistakes
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
Your child's feet and legs
Taking care of any problem in the early stages can prevent abnormalities when your child gets older. Read more →
Nintendo Wii: real exercise or fad?
Nintendo, the leader in this field, has revolutionised the way we think about, and use, video games by creating Nintendo Wii, a system that forces you to get up off the couch and get moving. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.