Your local physiotherapy clinic in Aspley, Brisbane
Welcome!
Established as a physiotherapy clinic in Brisbane in 1982, the practice offers a friendly, spacious and professional environment, enabling patients of all ages to feel comfortable and relaxed. This allows treatment and exercise to take place under the care of experienced and professional physiotherapists and ancillary staff. It’s just part of why we are a destination physiotherapy clinic for North Brisbane.
Call our friendly staff on 3263 5786 and you will be given an appointment immediately. Our reception team Jo, Sophie, Belinda, Dan and Thea will be happy to answer any queries you may have.
Services & programs
Musculoskeletal Conditions
Our experienced physiotherapists treat all musculoskeletal conditions with a high level of care and a focus on best evidence based practice. We are passionate and committed to helping you overcome your pain and get back your quality of life.
Sports injuries
Our team is here to help you get back to achieving your sporting goals. Whether you are a weekend warrier training for a specific event, a gym enthusiast, playing team sport for your local club or competing at an elite level we are here to help. Patients are treated effectively in order to continue or return to their chosen sporting activity, as well as educated in how to prevent injuries in the future.
Clinical Exercise Therapy
Clinical Exercise Therapy classes are conducted by all our physiotherapists onsite in our purpose built gym area. These classes focus on building core strength, improving posture, increasing overall body strength and flexibility, and rehabilitation from injuries. They contain exercises drawn from Pilates, functional strength and conditioning, yoga and physiotherapy rehabilitation principles. Exercises are modified to meet each individuals needs. We also offer Men's classes. Please ring reception for bookings.
See our exercise class timetable here
Exercise for osteopenia/osteoporosis
We offer individual exercise regimes or small group classes specifically tailored to promote improvement in bone density and prevention of injury in those with osteopenia and osteoporosis. This involves focusing on exercise in standing, ie.weight-bearing positions, and avoids the compression forces on the vertebrae involved in forward flexion-rotation used in traditional Pilates/yoga exercises.
Hydrotherapy
Hydrotherapy is available for all clinic patients, using a local heated hydrotherapy pool. It is a fantastic tool for rehabilition, pain relief, general strengthening, and overall wellbeing. Enquiries are welcome (3263-5786)
Dry Needling
Neuromuscular dry needling is an effective treatment modality using acupuncture needles to treat pain, myofascial tension, and movement impairment. Currently all of our physiotherapists are trained in dry needling and may utilise it as part of their overall treatment plan.
Core + pelvic floor
An individual one on one program, with Caitlin and Carina. This program is a specifically tailored educational and exercise regime for prostate cancer patients both pre and post operative. The goal is to improve or prevent incontinence.
Women's health
Women's health is an area of special expertise, and appointments can be made with Tertia Ferreira.
Spinal Care @ Aspley
Back pain is one of the leading causes of time off work and can lead to immobility and reduced quality of life if not managed well. Our team of physiotherapists are committed to excellence in managing spinal pain, using the latest research, evidence based treatment and technology. Our goal is to help patients overcome pain, return to work and sport, and get their quality of life back. We use a combined educational, hands on and exercise based approach, designed to treat and prevent spinal injuries.
Our Physiotherapists cover all musculo-skeletal conditions and their special interests range through Sports Physiotherapy, Female Health, Ergonomics, Dry Needling, Spinal Care, Gym programs and Clinical Exercise Therapy.
We are a family friendly clinic. Everyone is welcome.
Featured articles
What is wrong with self-healing?
The human body has an amazing capacity for healing itself. In physiotherapy we assist the body to heal itself without the use of drugs to achieve optimum results. Read more →
Diabetes
Diabetes is a chronic illness that affects the body's ability to transport and utilise glucose. This means that digested carbohydrates remain in the blood instead of getting into the cells of the body where they are needed to provide... Read more →
Anterior cruciate ligament injuries
The anterior cruciate ligament (ACL) is one of the four main ligaments in the knee. It binds the back of the thigh bone (femur) to the front of the shin bone (tibia).way". Read more →
Aussie Rules Football injuries
Australian Rules football is a demanding sport that calls for strength, flexibility, endurance and skill. Football players generally take good care of their bodies, but football is a high-impact, contact sport and despite the... Read more →
Pilates
Pilates exercises have been simplified and broken into stages and have become a major tool used by physiotherapists to treat shoulder, spine and hip injuries. Read more →
RICE: Immediate action following an injury
The first and best thing to do when an injury occurs is to apply the RICE formula; a treatment for reducing pain and swelling. Read more →
Avoiding total hip surgery
Hip surgery is one of the most frequent procedures performed in hospitals today. You can delay or prevent this altogether with a program developed by your physiotherapist. Read more →
Strength training mistakes
Many people join a gym or buy expensive exercise equipment and begin strength training without knowing how to properly lift weights. Read more →
Weight loss - avoid the fads
A fad is an idea, practice or habit that crops up suddenly and is gone in a short space of time. This is not only unrealistic, but unhealthy. Read more →
Exercising in a busy schedule
Recognising that you need to exercise and finding the time in your hectic schedule to do it, however, are two different things. Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.