Your local physiotherapy clinic in Aspley, Brisbane
Welcome!
Established as a physiotherapy clinic in Brisbane in 1982, the practice offers a friendly, spacious and professional environment, enabling patients of all ages to feel comfortable and relaxed. This allows treatment and exercise to take place under the care of experienced and professional physiotherapists and ancillary staff. It’s just part of why we are a destination physiotherapy clinic for North Brisbane.
Call our friendly staff on 3263 5786 and you will be given an appointment immediately. Our reception team Jo, Sophie, Belinda, Dan and Thea will be happy to answer any queries you may have.
Services & programs
Musculoskeletal Conditions
Our experienced physiotherapists treat all musculoskeletal conditions with a high level of care and a focus on best evidence based practice. We are passionate and committed to helping you overcome your pain and get back your quality of life.
Sports injuries
Our team is here to help you get back to achieving your sporting goals. Whether you are a weekend warrier training for a specific event, a gym enthusiast, playing team sport for your local club or competing at an elite level we are here to help. Patients are treated effectively in order to continue or return to their chosen sporting activity, as well as educated in how to prevent injuries in the future.
Clinical Exercise Therapy
Clinical Exercise Therapy classes are conducted by all our physiotherapists onsite in our purpose built gym area. These classes focus on building core strength, improving posture, increasing overall body strength and flexibility, and rehabilitation from injuries. They contain exercises drawn from Pilates, functional strength and conditioning, yoga and physiotherapy rehabilitation principles. Exercises are modified to meet each individuals needs. We also offer Men's classes. Please ring reception for bookings.
See our exercise class timetable here
Exercise for osteopenia/osteoporosis
We offer individual exercise regimes or small group classes specifically tailored to promote improvement in bone density and prevention of injury in those with osteopenia and osteoporosis. This involves focusing on exercise in standing, ie.weight-bearing positions, and avoids the compression forces on the vertebrae involved in forward flexion-rotation used in traditional Pilates/yoga exercises.
Hydrotherapy
Hydrotherapy is available for all clinic patients, using a local heated hydrotherapy pool. It is a fantastic tool for rehabilition, pain relief, general strengthening, and overall wellbeing. Enquiries are welcome (3263-5786)
Dry Needling
Neuromuscular dry needling is an effective treatment modality using acupuncture needles to treat pain, myofascial tension, and movement impairment. Currently all of our physiotherapists are trained in dry needling and may utilise it as part of their overall treatment plan.
Core + pelvic floor
An individual one on one program, with Caitlin and Carina. This program is a specifically tailored educational and exercise regime for prostate cancer patients both pre and post operative. The goal is to improve or prevent incontinence.
Women's health
Women's health is an area of special expertise, and appointments can be made with Tertia Ferreira.
Spinal Care @ Aspley
Back pain is one of the leading causes of time off work and can lead to immobility and reduced quality of life if not managed well. Our team of physiotherapists are committed to excellence in managing spinal pain, using the latest research, evidence based treatment and technology. Our goal is to help patients overcome pain, return to work and sport, and get their quality of life back. We use a combined educational, hands on and exercise based approach, designed to treat and prevent spinal injuries.
Our Physiotherapists cover all musculo-skeletal conditions and their special interests range through Sports Physiotherapy, Female Health, Ergonomics, Dry Needling, Spinal Care, Gym programs and Clinical Exercise Therapy.
We are a family friendly clinic. Everyone is welcome.
Featured articles
Is physiotherapy suitable for children?
Physiotherapists who specialise in the treatment of children with motor dysfunction are known as paediatric physiotherapists. Read more →
Posture correction
Poor posture can contribute to back, neck and shoulder pain, headaches, nerve impingement leading to upper and lower limb pain and weakness as well as fatigue, breathing difficulties, indigestion and sleep problems. Read more →
Soft tissue injury
Soft tissue injury may occur in the muscle as in a contusion or strain, in the tendons as in a strain or tendinopathy, in fascia connective tissue as in a fasciitis or in the ligaments as in a sprain or in the joint bursae as in a bursitis. Read more →
Football injuries
Many football injuries involve the knees, ankles, shins and the groin. While not life-threatening, these may lead to serious fatal conditions. Read more →
Lumbar stabilisation
Lumbar stabilisation involves strengthening your core stabilising muscles to protect the spine from injury and prevent low back pain. Read more →
Rotator cuff injury treatment options
When the rotator cuff muscles become injured, certain everyday functions such as raising your arm above your head become difficult or impossible. Read more →
Low-impact exercise
Some people experience difficulty doing strenuous activities. Good thing there are low-impact exercises you can perform that will help you achieve fitness goals despite limitations. Read more →
Fitness for children
Childhood obesity carries with it the risk of diabetes, asthma, sleep problems, lack of energy and frequent injuries, all of which can result in poor school performance. Read more →
Personal trainer or not?
Though a personal trainer can't replace a physiotherapist it is the next best thing while you are training. Read more →
Playing through Runner's Knee pain
Runner's knee, also called patellofemoral pain, is a condition characterised by dull, aching pain under or around the kneecap (patella) where it connects with the thighbone (femur). Read more →
Disclaimer
We do not warrant or represent that the information in this site is free from errors or omissions or is suitable for your intended use. We recommend that you seek individual advice before acting on any information in this site. We have made every effort to ensure that the information on our website is correct at the time of publication but recommend that you exercise your own skill and care with respect to its use. If you wish to purchase our services, please do not rely solely on the information in this website.